Ingredients
- 43 g Spinach
- 1 Pear, cored
- 1 Banana
- 1/2 Tablespoon Ginger Root, fresh
- 360 ml Almond Milk, unsweetened
- 1 Teaspoon Coconut Oil
- 1/2 Teaspoon Cinnamon, ground
Nutritional information
Calories : 315.2kcal
Total fat : 8.8g
Saturated fat : 4.2g
Sodium micrograms : 286.7μg
Total carbs : 61.8g
Dietary fibre : 10.8g
Protein : 4.4g
Sugar : 34.9g
Vitamin A : 9.7%
Vitamin C : 44.4%
Calcium : 72.8%
Iron : 14.4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Method
-
1
Add ingredients in the order listed and blend until smooth.
-
2
Enjoy!
Nutritional information
Calories : 315.2kcal
Total fat : 8.8g
Saturated fat : 4.2g
Sodium micrograms : 286.7μg
Total carbs : 61.8g
Dietary fibre : 10.8g
Protein : 4.4g
Sugar : 34.9g
Vitamin A : 9.7%
Vitamin C : 44.4%
Calcium : 72.8%
Iron : 14.4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
