Ingredients
- 1/2 Grapefruit, fresh
- 1/2 Cup Raspberries, frozen
- 1 1/2 Tablespoons Lemon Juice
- 360ml Coconut Water
Nutritional information
Calories : 148.5kcal
Total fat : 0.6g
Saturated fat : 0g
Sodium micrograms : 96.5μg
Total carbs : 35.9g
Dietary fibre : 6g
Protein : 2.5g
Sugar : 27g
Vitamin A : 4%
Vitamin C : 179.3%
Calcium : 6%
Iron : 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Method
-
1
1. Add ingredients in the order listed and blend until smooth.
-
2
2. Enjoy!
Nutritional information
Calories : 148.5kcal
Total fat : 0.6g
Saturated fat : 0g
Sodium micrograms : 96.5μg
Total carbs : 35.9g
Dietary fibre : 6g
Protein : 2.5g
Sugar : 27g
Vitamin A : 4%
Vitamin C : 179.3%
Calcium : 6%
Iron : 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
