Ingredients
- 1/2 Cup Kale
- 1/2 Cup Spinach
- 1/2 Sweet Potato, cooked and cooled
- 10 Almonds
- 360ml Water
- 2 Tablespoons Chia Seeds
Nutritional information
Calories : 258.3kcal
Total fat : 11.8g
Saturated fat : 1.1g
Sodium micrograms : 62.6μg
Total carbs : 32.8g
Dietary fibre : 12.5g
Protein : 8.1g
Sugar : 7g
Vitamin A : 70%
Vitamin C : 52.7%
Calcium : 26.8%
Iron : 17.8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Method
-
1
1. Add ingredients in the order listed and blend until smooth.
-
2
2. Enjoy!
Nutritional information
Calories : 258.3kcal
Total fat : 11.8g
Saturated fat : 1.1g
Sodium micrograms : 62.6μg
Total carbs : 32.8g
Dietary fibre : 12.5g
Protein : 8.1g
Sugar : 7g
Vitamin A : 70%
Vitamin C : 52.7%
Calcium : 26.8%
Iron : 17.8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
