Ingredients
- 1 Cucumber
- 1 Tablespoon Lemon Juice
- 2 Garlic, cloves
- 2 Tablespoons Dill
- 1/2 Teaspoon Sea Salt
- 1/2 Teaspoon Black Pepper, ground
- 1 Cup Yogurt, Greek, plain, non-fat
- 2 Tablespoons Olive Oil
Nutritional information
Calories : 26.1kcal
Total fat : 1.8g
Saturated fat : 0.3g
Sodium micrograms : 79.2μg
Total carbs : 1.2g
Dietary fibre : 0.1g
Protein : 1.6g
Sugar : 0.7g
Vitamin A : 0.1%
Vitamin C : 1.5%
Calcium : 1.9%
Iron : 0.4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Method
-
1
Add ingredients in the order listed and blend.
-
2
Enjoy!
Nutritional information
Calories : 26.1kcal
Total fat : 1.8g
Saturated fat : 0.3g
Sodium micrograms : 79.2μg
Total carbs : 1.2g
Dietary fibre : 0.1g
Protein : 1.6g
Sugar : 0.7g
Vitamin A : 0.1%
Vitamin C : 1.5%
Calcium : 1.9%
Iron : 0.4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
