Ingredients
- 1 Cup Watercress, raw
- 4 Mint sprigs
- 1/4 Avocado
- 1 Green Apple
- 1/2 Banana
- 360ml Coconut Water
Nutritional information
Calories : 279.4kcal
Total fat : 6g
Saturated fat : 0.9g
Sodium micrograms : 114.4μg
Total carbs : 55.5g
Dietary fibre : 8.9g
Protein : 3.7g
Sugar : 38g
Vitamin A : 4.5%
Vitamin C : 99.9%
Calcium : 8.3%
Iron : 4.4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Method
-
1
1. Add ingredients in the order listed and blend until smooth.
-
2
2. Enjoy!
Nutritional information
Calories : 279.4kcal
Total fat : 6g
Saturated fat : 0.9g
Sodium micrograms : 114.4μg
Total carbs : 55.5g
Dietary fibre : 8.9g
Protein : 3.7g
Sugar : 38g
Vitamin A : 4.5%
Vitamin C : 99.9%
Calcium : 8.3%
Iron : 4.4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
