Ingredients
- 2 Cups Garbanzo Beans
- 2 Tablespoons Lemon Juice
- 1/3 Cup Olive Oil
- 1/2 Teaspoon Sea Salt
- 2 Garlic, cloves
- 1/2 Cup Roasted Red Pepper
- 1 Basil, dried
Nutritional information
Calories : 69.8kcal
Total fat : 4.9g
Saturated fat : 0.6g
Sodium micrograms : 120.4μg
Total carbs : 5.3g
Dietary fibre : 1.4g
Protein : 1.5g
Sugar : 1g
Vitamin A : 0.5%
Vitamin C : 4.4%
Calcium : 1.2%
Iron : 1.3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Method
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1
1. Add ingredients in the order listed and blend until smooth.
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2
2. Enjoy!
Nutritional information
Calories : 69.8kcal
Total fat : 4.9g
Saturated fat : 0.6g
Sodium micrograms : 120.4μg
Total carbs : 5.3g
Dietary fibre : 1.4g
Protein : 1.5g
Sugar : 1g
Vitamin A : 0.5%
Vitamin C : 4.4%
Calcium : 1.2%
Iron : 1.3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
