Ingredients
- 2 Cups Peach, pitted
- 1 Cup Mango, fresh, pitted
- 1/2 Cup Orange Juice
- 120 ml Water
- 1/2 Teaspoon Turmeric, ground
- 1 Teaspoon Ginger Root, ground
Nutritional information
Calories : 284.3kcal
Total fat : 1.8g
Saturated fat : 0.3g
Sodium micrograms : 6μg
Total carbs : 69g
Dietary fibre : 8g
Protein : 5.3g
Sugar : 58.9g
Vitamin A : 10.1%
Vitamin C : 237.3%
Calcium : 6.6%
Iron : 12.4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Method
-
1
Add ingredients in the order listed and blend until smooth.
-
2
Enjoy!
Nutritional information
Calories : 284.3kcal
Total fat : 1.8g
Saturated fat : 0.3g
Sodium micrograms : 6μg
Total carbs : 69g
Dietary fibre : 8g
Protein : 5.3g
Sugar : 58.9g
Vitamin A : 10.1%
Vitamin C : 237.3%
Calcium : 6.6%
Iron : 12.4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
