All About Oats and Seeds

All About Oats and Seeds

Get your back up off the wall with a tastily tantalizing spinach n' oat smoothie! Throw in sweet blackberries, a blend of high-fiber seeds, and almond milk for a healthy treat that can't be beat!

Ingredients

43 g Spinach 1/2 Cup Blackberries, frozen 120 ml Water 240 ml Almond Milk, unsweetened 1 Teaspoon Oats, rolled, gluten-free 1 Tablespoon Hemp Seeds 1 Tablespoon Flax Seeds 1/4 Teaspoon Cinnamon, ground 2 Tablespoons Nutribullet Protein Blend™ 70 g Ice

Directions

1
Add ingredients in the order listed and blend until smooth.
2
Enjoy!

Nutritional information

Calories: 263.0 kcal
Protein: 17.3g
Fat: 1.3g
Sat Fat: 1.3g
Carbs: 22.8g
Sugar: 10.5g
Fiber: 9.0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.