Bring On The Fiber Black Bean Soup
Here's a simple, fresh take on the classic black bean soup that the world has been waiting for! Packed with fiber-heavy black beans, veggie broth, red pepper flakes, salt and pepper, this recipe is as healthy as it is flavorful. Grab a bowl and a spoon - it's fiber time! NEVER blend hot foods or liquids
Ingredients
340g Black Beans, canned, low-sodium
250ml Broth, vegetable
1 Teaspoon Garlic Powder
1/4 Teaspoon Cayenne Pepper Powder
1/4 Teaspoon Sea Salt
1/8 Teaspoon Black Pepper, ground
Directions
1
Add ingredients in the order listed and blend until smooth.
2
Transfer to a small pot and heat on the stove until warm.
3
Enjoy!
Nutritional information
|
Calories: 267.8 kcal |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
