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Ginger, Berries and Oats!

Ginger adds a mighty punch of flavor and inflammation-fighting nutrients without adding to your waistline. It also helps with keeping your digestion in check. Hearty oats will keep you full, while sweet and tart berries deliver a healthy dose of antioxidants and fiber. So what are you waiting for? Give this delicious and nutritious smoothie a try!


Calories: 246 kcal
Protein: 7.5g
Fat: 5.8g
Sat Fat: 0.6g
Carbs: 45.1g
Sugar: 19.8g
Fiber: 12.6g


43 g Spinach
1 Cup Blackberries
1/2 Cup Strawberries
360 ml Almond Milk, unsweetened
1/2 Teaspoon Ginger Root, fresh
1/4 Cup Oats, rolled, gluten-free
1 Teaspoon Honey
50 g Ice

Suitable for:

The Method


Add ingredients in the order listed and blend until smooth.



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