Thick and Rich Vegan Black Bean Dip

Thick and Rich Vegan Black Bean Dip

Chock full of protein, fiber, antioxidants and more, black beans make a wonderful, creamy, comforting dip that's great with veggies or as a dollop on top of salads, macro bowls and soups. Enjoy!

Ingredients

1 0.6 Cups Black Beans, canned, low-sodium – drained & rinsed 1/2 Avocado – pitted 1 Tablespoon Cilantro 1 Garlic, clove 1 Teaspoon Lime Juice 1/2 Cup Broth, vegetable 1/4 Teaspoon Cumin, ground 1/2 Teaspoon Onion Powder 1/4 Teaspoon Cayenne Pepper Powder 1/2 Teaspoon Sea Salt

Directions

1
Add ingredients in the order listed and blend until smooth.
2
Enjoy with fresh veggies!

Nutritional information

Calories: 26.2 kcal
Protein: 1.3g
Fat: 0.1g
Sat Fat: 0.1g
Carbs: 4.1g
Sugar: 0.2g
Fiber: 1.7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.