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Turmeric Colada

Turmeric is rich in antioxidants that’ll give your immune system a boost and help ease inflammation! Its unique flavor pairs excellently with sweet pineapple and citrus fruits, especially in this creamy and tropical smoothie. So, we’re turning this tropical colada into a healthful experience!


Calories: 292.3 kcal
Protein: 15.8g
Fat: 7.7g
Sat Fat: 6.3g
Carbs: 44.6g
Sugar: 23.7g
Fiber: 7.5g


1/2 Banana, frozen
1/3 Cup Pineapple, frozen
1 Orange
360 ml Coconut Milk, unsweetened
1/2 Cup Greek Yogurt, plain, non-fat
1 Teaspoon Ginger Root, ground
1 Teaspoon Turmeric, ground

Suitable for:

The Method


Add ingredients in the order listed and blend until smooth.



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