Apple a Day!
You know the saying: an apple a day keeps the doctor away. Well, this smoothie keeps the aging creams off your countertop, too! Apples contain bioflavonoid antioxidants that may help reduce inflammation and guard cells from the wear and tear of aging. On top of that, walnuts and avocado provide your body with healthy fats that work wonders for your heart and skin!
43 g Spinach
1 Green Apple
1/4 Cup Walnuts, raw, unsalted
360 ml Almond Milk, unsweetened
1/2 Teaspoon Cinnamon, ground
Add ingredients in the order listed and blend until smooth.