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Baby Sweet Greens Smoothie

Not feeling your best? This smoothie is here to help! It’s filled with leafy greens that’ll give your body all the vitamins and minerals it needs to keep you going strong. Make it a sweet treat by tossing in fiber-rich fruits! Grapes are your heart’s best friend because of their nutrient-rich skins and apples are excellent at helping lower high cholesterol and boosting metabolism.


Calories: 235.1 kcal
Protein: 6.6g
Fat: 1g
Sat Fat: 0.2g
Carbs: 54.1g
Sugar: 36.4g
Fiber: 8.3g


21 g Spinach
1/2 Cup Baby Kale
1/2 Cup Greens, Spring Mix
4 Basil
4 Parsley
1/2 Cup Grapes
1 Green Apple
1/2 Banana
1 Tablespoon Lemon Juice
240 ml Water
2 Tablespoons Greek Yogurt, plain, non-fat

Suitable for:

The Method


Add ingredients in the order listed and blend until smooth. You can also substitute the spinach, kale, and mixed greens with 1 1/2 cup of leafy greens of your choice.



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