Whether you’re trying to maintain a healthy weight or shed a few pounds, this veggie-packed smoothie is perfect for helping you reach your health goals! This low-calorie smoothie will give your body plenty of fiber and antioxidants while helping you feel hydrated and fresh!
Ingredients
1 Cup Swiss Chard
1 Cup Parsley
1/2 Cup Celery, raw
3/4 Cup Cucumber
1 Tablespoon Almonds
1 Tablespoon Lemon Juice
240 ml Coconut Water
Directions
1
Add ingredients in the order listed and blend until smooth.
Nutritional information
Calories: 140.7 kcal Protein: 5.4g Fat: 0.4g Sat Fat: 0.4g Carbs: 22.7g Sugar: 13.1g Fiber: 4.8g
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be
higher or lower depending on your calorie needs.