Blended Mushroom and Beef Burger

Blended Mushroom and Beef Burger

Ingredients

  • 230g Braising Steak
  • 110g Mushrooms
  • 1/4 Onion, raw
  • 3 Garlic, clove
  • 2 tbsp Worcestershire Sauce
  • 1/4 tsp Salt
  • 1/4 tsp Black Pepper, ground

Directions

1
Load the work bowl with mushrooms and pulse 5 times until chopped.
2
Sauté the chopped mushrooms until softened and any excess liquid has evaporated. Set aside and let the mushrooms cool completely.
3
Cut the meat into cubes. Load the work bowl with 1/4 pound of meat, pulse 10 times, and transfer ground meat to a clean mixing bowl. Repeat with the remaining cubed meat.
4
Add onion and garlic to the work bowl, pulse 5 times, and transfer to the meat mixture.
5
Transfer cooled mushrooms to the meat mixture.
6
Add sauce, salt, and pepper and mix all ingredients until combined.
7
Divide and form into 4 burger patties. Transfer to a tray, cover, and chill in the fridge for 1 to 2 hours to firm up patties.
8
Cook on a pan to the desired doneness.

Nutritional information

Calories: 90.6 kcal
Protein: 13.3g
Fat: 1.1g
Sat Fat: 1.1g
Carbs: 4.0g
Sugar: 1.7g
Fiber: 0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.