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Blended Mushroom and Beef Burger

14

Calories: 90.6 kcal
Protein: 13.3g
Fat: 2.6g
Sat Fat: 1.1g
Carbs: 4g
Sugar: 1.7g
Fiber: 0.5g

Ingredients

  • 230g Braising Steak
  • 110g Mushrooms
  • 1/4 Onion, raw
  • 3 Garlic, clove
  • 2 tbsp Worcestershire Sauce
  • 1/4 tsp Salt
  • 1/4 tsp Black Pepper, ground

Suitable for: Magic Bullet Kitchen Express

The Method

Load the work bowl with mushrooms and pulse 5 times until chopped.

Sauté the chopped mushrooms until softened and any excess liquid has evaporated. Set aside and let the mushrooms cool completely.

Cut the meat into cubes. Load the work bowl with 1/4 pound of meat, pulse 10 times, and transfer ground meat to a clean mixing bowl. Repeat with the remaining cubed meat.

Add onion and garlic to the work bowl, pulse 5 times, and transfer to the meat mixture.

Transfer cooled mushrooms to the meat mixture.

Add sauce, salt, and pepper and mix all ingredients until combined.

Divide and form into 4 burger patties. Transfer to a tray, cover, and chill in the fridge for 1 to 2 hours to firm up patties.

Cook on a pan to the desired doneness.

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