Broccoli Pesto Spread

Obsessed with pesto? This recipe bulks up the traditional sauce with wholesome broccoli, so you can dip, mix, and spread to your heart's content.


142g Broccoli Florets, steamed and cooled
3 cloves Garlic
20g Basil Leaves
60g Pumpkin Seeds (toasted in pan)
1/2 tsp Salt
1/2 tsp Black Pepper
2 tbsp Lemon Juice



Add all ingredients to the pitcher.


Cover the pitcher with pitcher lid and blend using the PUREES program.


Serve as a dip for veggies, as a spread on sandwiches, or over pasta.

Nutritional information

Calories: 50 kcal
Protein: 1g
Fat: 4.5g
Carbs: 2g
Sugar: 0g
Fiber: 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.