Cashew Milk

Cashew Milk

Homemade cashew milk beats anything you'll find in stores! Free of added sugars and preservatives, this creamy and dairy-free milk alternative contains raw cashews for healthy doses of fiber and protein. Enjoy it on its own or in your favourite smoothies!

Ingredients

1 Cup Cashews, raw 480 ml Water

Directions

1
Soak cashews in water overnight, or for at least four hours. Strain before using.
2
Add ingredients in the order listed and blend until smooth.
3
Pour into an airtight bottle or jar with a lid. Store in the fridge until ready to use, no longer than seven days.
4
Optional: Strain the milk after blending for an even smoother consistency.
5
Enjoy!

Nutritional information

Calories: 252.5 kcal
Protein: 8.3g
Fat: 3.6g
Sat Fat: 3.6g
Carbs: 13.8g
Sugar: 2.7g
Fiber: 1.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.