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Classic Hummus

A zesty topping that tastes as good on tacos, meats, and fish as it does with a basket of tortilla chips! Made with chipotle peppers and a medley for roasted ingredients, this sauce delivers the perfect kick to your favourite dishes.

0

Calories: 77.4 kcal
Protein: 2.2g
Fat: 5.5g
Sat Fat: 0.7g
Carbs: 5.7g
Sugar: 0.8g
Fiber: 1.4g

Ingredients

720 ml Garbanzo Beans – drained and rinsed
2 Garlic, clove
60 ml Lemon Juice
60 ml Olive Oil
2 Tablespoons Water
130 g Tahini
1/2 Teaspoon Sea Salt
1/4 Teaspoon Cumin, ground

Suitable for:

The Method

01

Add all ingredients to the pitcher and cover with the pitcher lid — vented lid cap removed.

02

Begin on LOW until liquid is incorporated into the mixture, then switch to MEDIUM and blend until the hummus reaches your desired consistency.

03

If you find ingredients are not blending evenly, insert the tamper through the hole in the pitcher lid and stir to redistribute the contents.

04

Blend until you get a smooth, even purée.

05

Enjoy!

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