Rise and shine with this creamy smoothie that offers more nutrition and less added sugar than your typical blended coffee beverage. The Greek yogurt also helps to stabilise your energy levels so you won’t fall victim to a mid-morning crash.
Ingredients
1 Banana, frozen
1/2 Cup Coffee, black, cooled
120 ml Almond Milk, vanilla, unsweetened
1/2 Cup Greek Yogurt, plain, non-fat
1/4 Teaspoon Cinnamon, ground
1 Tablespoon Maple Syrup
Directions
1
Add ingredients in the order listed and blend until smooth.
Nutritional information
Calories: 236.1 kcal Protein: 14.9g Fat: 0.3g Sat Fat: 0.3g Carbs: 41.3g Sugar: 27.9g Fiber: 3.3g
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be
higher or lower depending on your calorie needs.