Ghost Smoothie

Ghost Smoothie

All the Halloween sweets and treats can be daunting when you're trying to be healthy, but you can still have a sweet smoothie and feel good about it because it's filled with fruits and veggies! Made with just five ingredients, including cauliflower and banana, this creamy dessert smoothie is both a trick and a treat!

Ingredients

1/2 Banana 35g Cauliflower, raw, chopped 2 tbsp Cashews, dry roasted, unsalted 250ml Almond Milk, vanilla, unsweetened 40g Ice

Directions

1
Add ingredients in the order listed and blend until smooth.
2
Enjoy!
3
Want to make more in your Nutribullet Blender? Use the below amounts to make enough for 4: • 2 Bananas • 140g Cauliflower, raw, chopped • 8 tbsp Cashews, dry roasted, unsalted • 1litre Almond Milk, vanilla, unsweetened • 160g Ice

Nutritional information

Calories: 200.4 kcal
Protein: 5.0g
Fat: 1.7g
Sat Fat: 1.7g
Carbs: 22.8g
Sugar: 8.7g
Fiber: 3.7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.