Made with mango, pineapple, coconut water, and more, this creamy treat is like an island getaway in a bowl! Top this tropical smoothie bowl with shredded coconut and fresh fruits like mango, kiwi, and pineapple.
Ingredients
- 140g Mango, frozen chunks
- 105g Pineapple, frozen
- 2 tbsp Hemp Seeds
- 120g Coconut Water
- 120g Almond Milk, unsweetened
Directions
1
Add all ingredients in the order listed and blend to a smooth and creamy consistency.
2
Top with fresh mango, kiwi, pineapple, blackberries, chopped nuts, and shredded coconut.
Nutritional information
Calories: 290.0 kcal Protein: 8.0g Fat: 1.5g Sat Fat: 1.5g Carbs: 41.0g Sugar: 27.0g Fiber: 4.0g
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be
higher or lower depending on your calorie needs.