Rainbow Salad

Chop, chop. This fresh and tasty salad is loaded with veggies like kale, bell peppers, cucumbers, cabbage, and more – and comes together super quick. Adding grapes for sweetness and mozzarella for richness propels it from side dish to main meal status.

Ingredients

  • 22g Kale – purple leaf kale
  • 47g Romaine Lettuce
  • 1/2 Bell Pepper – yellow bell pepper
  • 1/2 Bell Pepper – orange bell pepper
  • 2 Persian Cucumber – cut in quarters
  • 1/2 Red Cabbage, fresh – cut in quarters
  • 75g Cherry Tomatoes – halved length wise
  • 75g Grapes – halved length wise
  • 60g Mozzarella Cheese – cubed

Directions

1

Place kale in work bowl and pulse 3 times until chopped. Transfer to serving bowl.

2

Repeat the above with the purple leaf kale and romaine lettuce.

3

Place bell peppers in work bowl and pulse 3 times. Add to serving bowl with lettuces.

4

Repeat the above with cucumber and red cabbage.

5

Top salad with halved grape tomatoes, green grapes, and cubed mozzarella.

6

Toss with a simple salad dressing or your favourite vinaigrette and serve.

Nutritional information

Calories: 110 kcal
Protein: 5g
Fat: 3.5g
Sat Fat: 2g
Carbs: 14g
Sugar: 9g
Fiber: 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.