Sweet Potato Puree
With its sweet and mild flavour and rich nutritional profile, sweet potato is a great food to start your little eater on.
Ingredients
1 Cup of Sweet Potato, raw
Directions
1
Turn the dial to the Blend/Pulse setting and run the blending program for 2 full intervals.
2
Add water to the Water Reservoir at the 25-minute line.
3
Set the dial to the Steam setting to begin the program. Once the steam cycle is complete, turn the dial to the Blend/Pulse setting and pulse for 4-5 seconds, until the purée reaches a smooth consistency.
4
Allow the purée to cool for 10 minutes before opening the Work Bowl.
Nutritional information
|
Calories: 30.0 kcal |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
