Sweet Potato Puree

With its sweet and mild flavour and rich nutritional profile, sweet potato is a great food to start your little eater on.

Ingredients

1 Cup of Sweet Potato, raw

Directions

1

Turn the dial to the Blend/Pulse setting and run the blending program for 2 full intervals.

2

Add water to the Water Reservoir at the 25-minute line.

3

Set the dial to the Steam setting to begin the program. Once the steam cycle is complete, turn the dial to the Blend/Pulse setting and pulse for 4-5 seconds, until the purée reaches a smooth consistency.

4

Allow the purée to cool for 10 minutes before opening the Work Bowl.

Nutritional information

Calories: 30 kcal
Fat: 0g
Sat Fat: 0g
Carbs: 6g
Sugar: 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.