Tangy Citrus Smoothie
If you tend to like things a bit tart, this is the one for you. Aside from vitamin C-loaded citrus fruits, you can also reap the natural anti-nausea benefits of ginger by sipping on this smoothie. It’s a good one for helping to combat motion sickness.
1/4 Grapefruit, fresh
47 g Pineapple, frozen
1/2 Tablespoon Ginger Root, fresh
240 ml Coconut Water
1 Tablespoon Hemp Seeds
Add ingredients in the order listed and blend until smooth.