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Tangy Citrus Smoothie

If you tend to like things a bit tart, this is the one for you. Aside from vitamin C-loaded citrus fruits, you can also reap the natural anti-nausea benefits of ginger by sipping on this smoothie. It’s a good one for helping to combat motion sickness.

0

Calories: 185.7 kcal
Protein: 5.2g
Fat: 5.1g
Sat Fat: 0.5g
Carbs: 33g
Sugar: 21.8g
Fiber: 3.7g

Ingredients

1/2 Orange
1/4 Grapefruit, fresh
47 g Pineapple, frozen
1/2 Tablespoon Ginger Root, fresh
240 ml Coconut Water
1 Tablespoon Hemp Seeds

Suitable for:

The Method

01

Add ingredients in the order listed and blend until smooth.

02

Enjoy!

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