Creamy Mushroom Soup
Super savoury and full of good-for-you ingredients, this shroomy, plant-based soup is a forest to be reckoned with.
Ingredients
226g Cremini Mushrooms, cut in thirds
1/4 Yellow Onion, peeled
2 tbsp Olive Oil
1 tsp Salt
3 Garlic Cloves
70g Cashews, raw
700ml Vegetable Stock
1/4 tsp Black Pepper
Directions
In a small pan over medium heat, saute mushrooms with 1 Tbsp of olive oil until softened and set aside.
Add onion, garlic and cashews to pan and saute with 1 Tbsp of olive oil until softened.
Setting aside 5 slices of satueed mushroom for garnish, combine all ingredients in the pitcher. Cover the pitcher with the pitcher lid, making sure vented lid cap is inserted and secure before blending.
Blend using the SOUPS program.
Add blended soup to a small pot and simmer for 2-3 minutes.
Serve with mushroom garnish, plus salt and pepper, if needed.
Nutritional information
Calories: 140 kcal |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
