Vitamin Melon Smoothie

Sweet melons add a ton of flavor to your smoothies, without the sugar or calories! Full of beta-carotene, vitamins A and C and antioxidants, this blend not only helps you manage your weight but promotes the health of your lungs, immune system, and overall well-being. Enjoy it on a warm day for a refreshing break.

Ingredients

85 g Spinach
1/4 Cup Celery, raw
1/2 Cup Watermelon, fresh
1/2 Cup Honeydew Melon
1/2 Cup Cantaloupe
360 ml Coconut Water
1 Tablespoon Goji Berries, dried

Directions

01

Add ingredients in the order listed and blend until smooth.

02

Enjoy!

Nutritional information

Calories: 183.5 kcal
Protein: 5.1g
Fat: 0.7g
Sat Fat: 0.1g
Carbs: 42.7g
Sugar: 35.3g
Fiber: 4.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.