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Banana Mango Turmeric Smoothie

Turmeric has been around for thousands of years, and it’s no wonder why. This aromatic spice boasts an incredibly long list of medicinal and health benefits, from boosting immunity to fighting inflammation. Turmeric helps with a multitude of health concerns, including fibromyalgia, arthritis, and headaches. Try this spice in a sweet and flavorful smoothie to benefit you and your body from head to toe!

2

Calories: 308.1 kcal
Protein: 3.7g
Fat: 3.3g
Sat Fat: 0.5g
Carbs: 73.5g
Sugar: 56.4g
Fiber: 6.3g

Ingredients

1 Banana
1 Cup Mango, fresh, pitted
1 Tablespoon Lime Juice
240 ml Almond Milk, unsweetened
1/2 Teaspoon Turmeric, fresh
1 Tablespoon Honey

Suitable for:

The Method

01

Add ingredients in the order listed and blend until smooth.

02

Enjoy!

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