Beat Jet Lag Smoothie
Jet lag doesn’t stand a chance against this yummy and energy-boosting smoothie! Get your system back to normal wherever you are with a little help from kale, flax, blueberries, and banana. It’s one of those smoothies where you can just “feel” it working while you’re drinking it. Welcome home!
Ingredients
43 g Baby Kale
1/2 Cup Blueberries, frozen
1/2 Banana
1/2 Cup Kefir, plain, low-fat
240 ml Almond Milk, vanilla, unsweetened
1 Teaspoon Flax Seeds
1 Tablespoon Acacia Fiber
70 g Ice
Directions
1
Add ingredients in the order listed and blend until smooth.
2
Enjoy!
Nutritional information
|
Calories: 238.8 kcal |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
