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Beat Jet Lag Smoothie

Jet lag doesn’t stand a chance against this yummy and energy-boosting smoothie! Get your system back to normal wherever you are with a little help from kale, flax, blueberries, and banana. It’s one of those smoothies where you can just “feel” it working while you’re drinking it. Welcome home!


Calories: 238.8 kcal
Protein: 8.7g
Fat: 6.5g
Sat Fat: 1.1g
Carbs: 39g
Sugar: 20g
Fiber: 12.6g


43 g Baby Kale
1/2 Cup Blueberries, frozen
1/2 Banana
1/2 Cup Kefir, plain, low-fat
240 ml Almond Milk, vanilla, unsweetened
1 Teaspoon Flax Seeds
1 Tablespoon Acacia Fiber
70 g Ice

Suitable for:

The Method


Add ingredients in the order listed and blend until smooth.



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