Berry Essential Smoothie

Get a mighty boost of essential nutrients with the Berry Essential Smoothie! An antioxidant-rich combination of spinach, berries, carrots, and more, along with heart-healthy fats from flax seeds, can help you feel good from the inside out.

Ingredients

  • 30g Spinach
  • 150g Mixed Berries, frozen
  • 1 Carrot
  • 56g Pineapple, fresh
  • 1 tbsp Flax Seeds
  • 1/2 cup Ice
  • 235ml Water
  • 1 tbsp Pea Protein Powder

Directions

1.

Add ingredients in the order listed and blend until smooth.

2.

Enjoy!

Nutritional information

Calories: 220 kcal
Protein: 9g
Fat: 6g
Sat Fat: 0g
Carbs: 32g
Sugar: 17g
Fiber: 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.