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Breakfast Lift

Start your day off right with a smoothie that gets your heart beating! Made with blueberries, bananas, walnuts, and oats, this high-fiber smoothie gives you maximum morning satisfaction!


Calories: 310.9 kcal
Protein: 7.7g
Fat: 13.8g
Sat Fat: 1.4g
Carbs: 43.2g
Sugar: 14g
Fiber: 7.2g


1/4 Cup Blueberries, frozen
1/2 Banana
2 Tablespoons Walnuts, raw, unsalted
360 ml Almond Milk, unsweetened
1/3 Cup Oats, rolled, gluten-free
1/4 Teaspoon Cinnamon, ground
50 g Ice

Suitable for:

The Method


Add ingredients in the order listed and blend until smooth.



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