This beautifully red smoothie uses healthy ingredients you probably already have on hand - berries, cashews, and oats! Full of antioxidants to help detox your body and eliminate harmful pathogens, this smoothie will give you a burst of energy when you need it most. Lucky for you, it tastes good, too!
Ingredients
85 g Spinach
1/2 Cup Blueberries, frozen
1/2 Cup Strawberries
1/4 Cup Cashews, dry roasted, unsalted
360 ml Almond Milk, unsweetened
1 Tablespoon Flax Seeds
2 Tablespoons Oats, rolled, gluten-free
Directions
1
Add ingredients in the order listed and blend until smooth.
Nutritional information
Calories: 421.6 kcal Protein: 12.4g Fat: 4.0g Sat Fat: 4.0g Carbs: 43.2g Sugar: 15.4g Fiber: 10.5g
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be
higher or lower depending on your calorie needs.