Crispy Brussels Sprouts

Crispy Brussels Sprouts

Ingredients

176g brussels sprouts – halved 2 tbsp avocado oil 1/8 tsp salt 1/4 tsp black pepper, ground 2 tbsp vinegar, balsamic 2 tbsp maple syrup

Directions

1
Preheat the air fryer to 180°C.
2
In a bowl, toss Brussels sprouts with remaining ingredients.
3
Air fry for 8 minutes. Remove the fry pot and shake brussels sprouts. Air fry for another 8 minutes.

Nutritional information

Calories: 112.5 kcal
Protein: 1.5g
Fat: 0.8g
Sat Fat: 0.8g
Carbs: 12.1g
Sugar: 8.2g
Fiber: 1.7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.