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Fiberlicious Smoothie

It's easy to forget how good the simplest things can be. This smoothie is simple to make and even easier to enjoy! Make it in a flash first thing in the morning as fiber-filled breakfast that will keep you full through lunch, or enjoy it as a meal replacement anytime. Don't have an apple? Replace with a pear or your favorite batch of mixed berries. You can also substitute almond butter with peanut or sunflower seed butter.


Calories: 1 kcal
Protein: 9.3g
Fat: 15.9g
Sat Fat: 1.3g
Carbs: 51.3g
Sugar: 30.9g
Fiber: 11g


43 g Spinach
1 Green Apple
1/2 Banana
120 ml Coconut Water
240 ml Almond Milk, unsweetened
1/2 Tablespoon Hemp Seeds
1/2 Tablespoon Chia Seeds
1 Tablespoon Almond Butter, no added salt

Suitable for:

The Method


Add ingredients in the order listed and blend until smooth.



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