Mango Pineapple Smoothie Bowl

Made with mango, pineapple, coconut water, and more, this creamy treat is like an island getaway in a bowl! Top this tropical smoothie bowl with shredded coconut and fresh fruits like mango, kiwi, and pineapple.

Ingredients

  • 140g Mango, frozen chunks
  • 105g Pineapple, frozen
  • 2 tbsp Hemp Seeds
  • 120g Coconut Water
  • 120g Almond Milk, unsweetened

Directions

1.

Add all ingredients in the order listed and blend to a smooth and creamy consistency.

2.

Top with fresh mango, kiwi, pineapple, blackberries, chopped nuts, and shredded coconut.

3.

Enjoy!

Nutritional information

Calories: 290 kcal
Protein: 8g
Fat: 12g
Sat Fat: 1.5g
Carbs: 41g
Sugar: 27g
Fiber: 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.