Frankenstein Smoothie

You can still have your green smoothie and play along with Halloween! Filled with fruits, veggies, and a healthy dose of plant-based protein, the Frankenstein Smoothie will give you the energy you need to run away from the monster from Frankenstein or any other scary creatures! Decorate with sprinkles on the rim, blueberries on top, or even a spooky drawn-on face.

Ingredients

35g Spinach

1/2of a Banana

70g Mango, frozen chunks

375ml Almond Milk, vanilla, unsweetened

2 tbsp Superfood Essentials Vanilla Plant-Based Protein

(Multiply each ingredient above by 4 to make enough for 4 in the Nutribullet Blender!)

Directions

Add ingredients in the order listed and blend until smooth.

Enjoy!

Nutritional information

Calories: 219.8 kcal
Protein: 11.3g
Fat: 6.6g
Sat Fat: 0.1g
Carbs: 30.8g
Sugar: 16.8g
Fiber: 5.4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.