Ginger, Berries and Oats!
Ginger adds a mighty punch of flavor and inflammation-fighting nutrients without adding to your waistline. It also helps with keeping your digestion in check. Hearty oats will keep you full, while sweet and tart berries deliver a healthy dose of antioxidants and fiber. So what are you waiting for? Give this delicious and nutritious smoothie a try!
Ingredients
43 g Spinach
1 Cup Blackberries
1/2 Cup Strawberries
360 ml Almond Milk, unsweetened
1/2 Teaspoon Ginger Root, fresh
1/4 Cup Oats, rolled, gluten-free
1 Teaspoon Honey
50 g Ice
Directions
1
Add ingredients in the order listed and blend until smooth.
2
Enjoy
Nutritional information
|
Calories: 246.0 kcal |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
