Ginger Mango Smoothie

Sweet banana, tropical mango, and zingy ginger are a dream team in this bright and refreshing smoothie! Enjoy it with flax seeds and your favourite leafy greens for a boost of fibre and other nutrients.

Ingredients

  • 2 cup Kale – or spinach or other leafy greens of your choice, optional
  • 1/2 Banana, frozen
  • 1/2 cup Mango, frozen chunks
  • 1 tbsp Ginger Root, fresh
  • 355ml Almond Milk, vanilla, unsweetened
  • 2 tbsp Flax Seeds

Directions

1.

Add ingredients in the order listed and blend until smooth, about 30 to 60 seconds.

2.

Enjoy!

Nutritional information

Calories: 280 kcal
Protein: 7g
Fat: 15g
Sat Fat: 1g
Carbs: 33g
Sugar: 16g
Fiber: 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.