Grapefruit, Basil and Ginger Smoothie
If you’ve never tried basil in a smoothie, it’s a must. Herbs add a kick of flavor and some of the most potent antioxidant power of any whole food. Grapefruit is also a health superstar, known for its powerful combination of potassium, lycopene, and vitamin C. Substitute orange for grapefruit if you're taking any medications that grapefruit can interfere with.
Ingredients
- 2 cup Spinach
- 4 Basil
- 1/4 Grapefruit, fresh
- 1/2 tbsp Lime Juice
- 1 1/2 cup Coconut Water
- 1/2 tbsp Ginger Root, fresh
- 1/8 tsp Sea Salt
Directions
1
Add ingredients in the order listed and blend until smooth.
2
Enjoy!
Nutritional information
|
Calories: 106.9 kcal |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
