Kick back, relax, and let this smoothie take care of everything. The sweet and tropical Papaya Ginger Smoothie is packed with vitamins that your body loves. Ginger is an anti-inflammatory hero that can help with headaches and nausea, all while adding a little zing of flavor! This fresh and fruity blend is the perfect drink to have any time you need to unwind and relax.
Ingredients
1 Cup Papaya
4 Mint
1/2 Peach, frozen, unsweetened
1/2 Pear, cored
1 Teaspoon Ginger Root, fresh
360 ml Water
1 Tablespoon Flax Seeds
1/2 Cup Greek Yogurt, plain, non-fat
70 g Ice
Directions
1
Add ingredients in the order listed and blend until smooth.
Nutritional information
Calories: 278.4 kcal Protein: 16.7g Fat: 0.7g Sat Fat: 0.7g Carbs: 44.2g Sugar: 30.8g Fiber: 8.6g
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be
higher or lower depending on your calorie needs.