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Green Monster Smoothie Bowl

Green is good — especially when it comes to smoothies (and smoothie bowls). Dark leafy greens, like spinach and kale, are high in nutrients and low in calories. Combine them with sweet banana and creamy cashew butter to make a delicious green smoothie bowl base for your favourite toppings!


Calories: 374.1 kcal
Protein: 9.5g
Fat: 24.1g
Sat Fat: 4g
Carbs: 36.8g
Sugar: 12g
Fiber: 7.5g


43 g Spinach – packed
21 g Baby Kale – or other leafy green, packed
1 Banana, frozen
1/4 Avocado
180 ml Almond Milk, vanilla, unsweetened – or other milk/milk alternative
2 Tablespoons Cashew Butter, plain w/o added salt

Suitable for:

The Method


Add ingredients in the order listed and blend until smooth.


Transfer to a bowl, and top with almonds, raspberries, and granola, if desired.



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