Heart-Healthy Hemp Smoothie
Get your daily dose of heart-healthy fats with a nutrient-packed and deliciously sweet smoothie! Hemp seeds are omega superstars that can help protect your heart while also providing you with a dose of plant-based protein. Add heart-healthy avocado and antioxidant-rich fruits into the mix, and you've got yourself a tasty smoothie that'll win your heart!
Ingredients
/4 Avocado
1 Clementine
140 g Mixed Berries, frozen
1 Dates, pitted
120 ml Hemp Milk, unsweetened
120 ml Water
1 Tablespoon Hemp Seeds
1 Tablespoon Cacao Nibs – optional
Directions
1
Add ingredients in the order listed and blend until smooth.
2
Enjoy!
Nutritional information
|
Calories: 440.4 kcal |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
