Apple pie a la mode meets nourishing, plant-based nutrition - it doesn't get much more wholesome than that.
Ingredients
2 large Apples, cored & quartered
60g Baby Spinach
4 Medjool Dates, pitted
340g soft Silken Tofu, chilled
1 tsp Vanilla Extract
1 tsp Cinnamon
¼ tsp Cardamom
120ml unsweetened Almond Milk (or other Milk alternative)
400g Ice
Directions
1
Add all ingredients except ice to the pitcher in the order listed.
2
Cover with the pitcher lid and blend on HIGH for 30 seconds.
3
Add ice and blend using the SMOOTHIES program.
4
Serve with a dash of cinnamon.
Nutritional information
Calories: 370.0 kcal Protein: 12.0g Fat: 0.0g Sat Fat: 0.0g Carbs: 67.0g Sugar: 50.0g Fiber: 10.0g
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be
higher or lower depending on your calorie needs.