Hemp Seed Milk
Hemp seeds are a powerhouse of nutrients that'll give your heart a healthy boost! High in healthy fats and protein, they are the perfect ingredient for a nutrient-rich and dairy-free milk alternative. Hemp milk is easy to make and are excellent for smoothies, lattes, and more!
Ingredients
1/2 Cup Hemp Seeds
480 ml Water
Directions
1
Add all ingredients in the order listed and blend until smooth.
2
Pour into an airtight bottle or jar with a lid. Store in the fridge until ready to use, no longer than seven days.
3
Enjoy!
Nutritional information
|
Calories: 221.2 kcal |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
