We could all use a healthy cleanse every now and then, especially after all the holiday feasting. But before you clean out your refrigerators and drink green juices for the next week, take a deep breath and write one reason to love your body today. Then, treat it to this fresh and cleansing smoothie!As you enjoy this smoothie, you know you’re doing your body a huge favor. The mint provides soothing relief from bloating and cramping while adding a healthy dose of antioxidants. At the same time, the cilantro, which has been shown to prevent bacterial infections, helps with digestion.

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