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Mango-Mint Merger

There is a definite zing to this smoothie recipe, made with tangy lime, refreshing mint, and sweet mango! The healthy fats from the chia seeds and a wide range of vitamins and minerals from coconut flakes, coconut water, carrots, spinach, and mangoes make this a very successful merger!


Calories: 300 kcal
Protein: 6.5g
Fat: 8.8g
Sat Fat: 4.8g
Carbs: 54.5g
Sugar: 40.7g
Fiber: 10.3g


85 g Spinach
3 Mint
1/2 Cup Carrots, baby, raw
1 Cup Mango, fresh, pitted
1/2 Tablespoon Lime Juice 360 ml Coconut Water
1 Tablespoon Coconut, unsweetened flakes
1 Tablespoon Chia Seeds

Suitable for:

The Method


Add ingredients in the order listed and blend until smooth.



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