Mushroom and Carrot “Paté”

This deeply savoury, veggie-packed spread makes an elegant topping for bruschetta, crackers, roasted meats, and more.

Ingredients

  • 3 tbsp Olive Oil
  • 2 tbsp chopped Shallots
  • 1 Carrot
  • 1/4 tsp Salt
  • 1/4 tsp Black Pepper, ground
  • 1 tbsp Parsley
  • 60ml Vegetable Broth, low-sodium
  • 1 tbsp Vegetable Broth, low-sodium

Directions

1.

In a pan over medium heat, add oil and shallots and sauté until translucent.

2.

Add sliced mushrooms and carrots, then sauté until tender, about 5-8 minutes.

3.

Allow the mixture to cool completely for at least an hour, then transfer to the nutribullet ® Cup along with seasoning and stock.

3.

PULSE until the mixture reaches an even, yet textured consistency.

5.

Serve with baguette or crudité.

Nutritional information

Calories: 60 kcal
Protein: 0g
Fat: 6g
Sat Fat: 1g
Carbs: 1g
Fiber: 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.