Pancakes

When you want a fluffy, cozy little treat, these pancakes deliver big. Made with oats and banana, they’re also as wholesome as they look.

Ingredients

  • 45g Oats, rolled, gluten-free 
  • 1 tbsp Flax Seeds
  • 120ml Almond Milk, unsweetened
  • 1/2 tsp Vanilla Extract
  • 1/2 Banana
  • 1/2 tsp Ground Cinnamon

Directions

1

Add oats and flax seed to the cup and run for one cycle to yield oat and flax flour.

2

After the oats and flax seeds have been grounded, add the remaining ingredients in the order listed and blend.

3

Shake if needed to distribute ingredients and blend again.

Nutritional information

Calories: 160 kcal
Protein: 5g
Fat: 4.5g
Sat Fat: 0g
Carbs: 23g
Sugar: 4g
Fiber: 4.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.